How should a helmet fit when I put it on?

In-depth explanation

A proper-fitting helmet sits level on your head with the top edge sitting just above your eyebrows and the cheek pads snug against your cheeks. You should be able to open your mouth comfortably — doing so should pull the helmet down slightly on your head. There should be no significant movement when you shake your head side to side or up and down. A helmet that slides or rotates is unsafe; a helmet that causes intense pressure is also unsuitable.

Key takeaways

• A proper-fitting helmet sits level on your head with the top edge sitting just above your eyebrows and the cheek pads snug against your cheeks.
• You should be able to open your mouth comfortably — doing so should pull the helmet down slightly on your head.
• There should be no significant movement when you shake your head side to side or up and down.

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