How do I measure my head correctly for a helmet?

In-depth explanation

Measure the circumference of your head using a soft tape measure about 2.5 cm (1 inch) above your eyebrows and ears — the widest part of the head. Keep the tape level and snug but not tight. Repeat the measurement a couple of times and use the average. Compare the measurement to the manufacturer’s sizing chart (not a generic guide) because sizes vary between brands. If you are between sizes, prefer the smaller size for a snug fit and use thin replacement pads if needed; very loose helmets will not protect properly.

Key takeaways

• Measure the circumference of your head using a soft tape measure about 2.5 cm (1 inch) above your eyebrows and ears — the widest part of the head.
• Keep the tape level and snug but not tight.
• Repeat the measurement a couple of times and use the average.

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